I really have no bad things to say about the relationship we’ve established through your coaching. You’re always one step ahead with the next step. Especially with someone like me who already has quite a bit of prior knowledge regarding with bodybuilding, you know how to calm my nerves when I overanalyze. I think the biggest thing you have done extremely well besides helping me me to nail down areas like food, training, sleep routine and stress management is the fact that you know how to get me outta my head.

I came in wanting to cut weight, but what I didn’t expect was how much clearer and more energized I’d feel throughout the process. I used to feel drained whenever I tried to lean out, but this time was different. The plan wasn’t just about eating less or doing more cardio—it was built around sustaining my energy, staying focused during the day, and still progressing in the gym. I felt sharp at work and in training, and I never felt like I was sacrificing my performance just to get lean. The physical results speak for themselves, but the real win was how much better I felt every day.

Have never had so much energy in the gym, my metabolism has been on crack throughout this whole process. Started working with you when I had a weaker chest and now I have a lot more development across it and have improved my connection to training it thanks to all the guidance and form assistance you provided me. Prior to working with you I also had a lot of digestion issues, thanks to your applicable tips and supplement protocol, I no longer struggle with this and can enjoy and absorb meals much better without my stomach and GI being bothered.

Always down to do a video call and support me and all issues I am facing that could be obstacles to my progress - it’s convenient, for instance you always reply in timely manner - you understand uni/student life, and what it means to balance training and school - reasonable/flexible rates And then other more general selling points - your very accessible (via text, call, and also in person) - good balance of accountability but also empathy - you know the science and are able to simplify and explain concepts, all decisions are evidence backs.

Before Juvenate, I constantly felt drained by midday, even on days I didn’t train. The biggest shift was how much better I felt mentally. I finally had a system that helped me manage stress, sleep deeper, and actually wake up energized. My focus throughout the day improved more than I expected, and the physical gains followed naturally. I added noticeable size without feeling like I had to overhaul my life. The guidance on how to train with intent, fuel properly, and stay consistent was honestly a game changer for both my energy and my physique.

I came in wanting to build more muscle, and that’s exactly what I got—but what stood out was how methodical the process was. Every exercise had a reason, every week had structure, and I started noticing improvements not just in size but in how I moved and trained. My weaker areas filled out, and I finally felt like I had a real plan that respected how my body works. I made some of the best progress I’ve seen in years, and it’s clear now that smart programming makes all the difference.